There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Girl Talk: Moon Rituals, Irrational Fears, Friendship Icks & Internet Trolls (Part 1)
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We're back again — and this time we're celebrating all things Autumn, nostalgia, and getting reflective as f*ck. Get cozy, grab your favourite drink, and get ready for an hour of non-stop yapping. ❤️🔥
What we cover:
- A rapid fire round of all things Autumn
- How we celebrate full moons
- An unforgettable moment we've had with friends
- Our most irrational, but lowkey hilarious, fears
- Shows we never watched but wished we did
- Things that give us the ick in friendships
- A childhood snack we still crave to this day
- Our quirkiest coping mechanisms when we are going through it
- The most triggering feedback we've ever received online
- Something we're afraid people misunderstand about us
🎧 Playlist mentioned: no more crashing out
🌴 Ready for your Hot & Healed™ era? Join us!
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Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA
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