There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
How You Do Sex Is How You Do Life: A Deep Dive with Eleanor Hadley
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Everyone's favourite girl crush is back! In this episode, we're joined by award-winning Sex & Relationship Coach Eleanor Hadley to discuss healing, intimacy, love connection, and pleasure. I absolutely love having Eleanor on the podcast and am so grateful for this informative and personal conversation on all things sex. 🫦
What we cover:
- How health challenges can impact libido and intimacy
- Relearning your relationship with pleasure after healing
- Why we perform during sex (and how to stop)
- The connection between your sexual patterns and your life patterns
- Creative and embodied ways to initiate intimacy
- The practice of “love dates” and quarterly relationship deep dives
- Unpacking shame around being in your most healed, sexual expression
- A sneak peek into Eleanor’s upcoming retreat HĒDONĒ in Greece (2026)
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Eleanor:
Instagram: @eleanorhadley
Website: www.eleanorhadley.com
The HÄ’DONÄ’ Retreat
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