There She Glows with Becca Nicholls

How You Do Sex Is How You Do Life: A Deep Dive with Eleanor Hadley

Everyone's favourite girl crush is back! In this episode, we're joined by award-winning Sex & Relationship Coach Eleanor Hadley to discuss healing, intimacy, love connection, and pleasure. I absolutely love having Eleanor on the podcast and am so grateful for this informative and personal conversation on all things sex. 🫦

What we cover: 

  • How health challenges can impact libido and intimacy
  • Relearning your relationship with pleasure after healing
  • Why we perform during sex (and how to stop)
  • The connection between your sexual patterns and your life patterns
  • Creative and embodied ways to initiate intimacy
  • The practice of “love dates” and quarterly relationship deep dives
  • Unpacking shame around being in your most healed, sexual expression
  • A sneak peek into Eleanor’s upcoming retreat HÄ’DONÄ’ in Greece (2026)

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Eleanor:
Instagram: @eleanorhadley
Website: www.eleanorhadley.com
The HÄ’DONÄ’ Retreat

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