There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Nervous System 101: The Education Every Person Deserves But Never Got
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Buckle up... because this episode gets spicy. 👀🌶
After working with hundreds of women, I’m honestly frustrated that no one is being properly educated on the nervous system, the one thing controlling literally everything in your life, body, relationships, business, emotions, and even your perception of reality.
In this educational deep dive, I’m breaking down what’s actually happening in your body (item by item): from acne, insomnia, anxiety, depression, ADHD, and panic disorders, to digestion, hormones, brain fog, migraines, libido, metabolism, and even attachment styles. We’ll unpack why conventional approaches often fail and why regulation is the key to reclaiming your life.
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Podcast episode mentioned: Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend's Man & More (Part 1)
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Website: www.beccanicholls.com
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