There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Girl Talk: New Year Reflections, Embarrassing Moments & Our 2026 Word (Part 2)
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In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next.
What we cover:
- Our New Year rituals and favourite New Year memories
- Whether there’s anything we changed our minds about in 2025
- The one trend we’re not falling for in 2026
- The one New Year’s resolution we wish everyone would adopt
- What people actually need to understand if they want to achieve their goals in 2026
- The best purchase we made in 2025
- Something from 2025 that lowkey still haunts us (yes… embarrassing moments included)
- The biggest lessons we learned this year
- And finally, our word for 2026
🍋 Want to join us in Slow Burn January? Join Body Language™ here!
🎧 Podcast mentioned: The Personal Development Trap: How The Quest for Better Can Make You Worse
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
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YouTube: BECCA
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