There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
8 Hot Girl Habits to Make You Even Hotter in 2026
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In this episode, I sit down and share 8 Hot Girl Habits to support your nervous system, body, brain, and life in 2026. From prioritizing oral hygiene to having a monthly money date, these habits are simple, effective, and a surefire way to ensuring you have your hottest year yet. So grab a notebook and a pen, your favourite warm drink, and enjoy!
🎇 Ready to change your life? Sign up for my FREE workshop on Jan 17th here!
(A replay will be made available for a limited amount of time)
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