There She Glows with Becca Nicholls
Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
In The Hot Seat: What Regulation & Nervous System Work Actually Looks Like with Bea Rodrigues
In this episode, I'm in the hot seat again! Bea Rodrigues, a past client of mine in Body Language™, interviews me on her podcast Girls In Growth and we dive deep into the knitty gritty of nervous system regulation. This was such a refreshing conversation to have and I am so grateful to be able to share it with my There She Glows girlies!
What we cover:
- Bea's experience in Body Language™
- Why I was drawn to nervous system regulation
- The importance of adapting work to your unique ways
- My life before understanding the nervous system
- The importance of comprehending how your nervous system impacts your life
- What regulation really means and why being regulated all the time isn’t healthy
- Why it's so important to go to an accredited nervous system coach
- Intellectualizing emotions versus feeling them
- What a good first step to take would be for a beginner
🎧 Want me to feature on your podcast? Email assistant@beccanicholls.com and let's chat!
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
Connect with Bea:
Instagram: @girls.in.growth
Linktree: Bea Rodrigues
Podcast: Girls In Growth
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️