There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
Magic Mushrooms 101: What Psilocybin Really Does to Your Brain, Body & Nervous System
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In this episode, we're talking about mushrooms. 🍄
You guys were so curious about my plant medicine journey in Egypt, so today we dive into everything you need to know. This episode mixes educational, honest information (the basics, your nervous system's role, dosages) with my personal experiences so you can understand exactly what plant medicine is, what it does to your brain and body, and what you need to consider if you're curious about exploring mushrooms.
🎧 Links mentioned: The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles
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