There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.
There She Glows with Becca Nicholls
In the Hot Seat: Nervous System Regulation Explained, My Biggest Hot Takes & Misconceptions with Sarah St Pierre
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In this episode, I'm once again in the hot seat!
My client and friend Sarah St Pierre sat me down on her Inspired by Design podcast to talk all things Body Language™, nervous system regulation, and hot takes, from both a client perspective and my own. This was such a fun and interesting conversation, and I know you all love this style of episode as much as I love recording them.
What we cover:
- When I first discovered the importance of nervous system regulation
- The key moment in my life and business when I realised regulation was the missing piece
- Why talking about the nervous system is so big now and whether social media is helping or hurting our comprehension
- The birth of Body Language™, it's transformation, and when you can expect to see results
- What's on the other side for people once they learn to regulate
- Hot takes ranging from popular nervous system tips, what's misunderstood, and who exactly should learn to regulate their nervous system
- Someone online who continuously inspires me
Links mentioned:
🍋 Want to become Hot, Rich, & Regulated™? Use code SARAH10 for $30 off your first 6 months of Body Language™!
Connect with Sarah:
Instagram: @solbritestudio
Website: www.solbritestudio.com
Podcast: Inspired by Design
YouTube: BECCA
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
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