Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.
I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of osteoporosis or osteopenia — and I’m here to show you there’s another way.
Each episode delivers practical, holistic solutions — from nutrition and mindful movement to lifestyle and mindset — all proven to help you rebuild bone density, prevent fractures, and age with strength and confidence.
Join me each week as we build stronger bones - and a stronger life - together.
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Latest Episodes
Osteoporosis Isn’t Random: What Your Bones Are Telling You with Dr. Doug Lucas (Part 1)
Is osteoporosis really a life sentence — or is that just what we’ve been told?In this powerful episode, Debi sits down with Dr. Doug Lucas, a leading expert in bone health and longevity medicine, to challenge the conventional narrative a...
Beyond Medications: A New Non-Drug Approach to Osteoporosis and Bone Health
What if supporting your bone health didn’t start with a prescription—but with a proactive, non-drug option?In this episode, Debi sits down with Laura Yecies, CEO of OsteoBoost, to explore a groundbreaking FDA-cleared wearable device desi...
Bloating or Belly Fat? The Hidden Gut Issue Affecting Weight, Metabolism, and Osteoporosis
If you’ve been struggling with stubborn belly fat, constant bloating, or a body that just doesn’t respond the way it used to—this episode is for you.Debi sits down with weight loss expert Nagina Abdullah to uncover what’s really happenin...
Menopause, Do You Really Need Botox or Is There a Better Way with Sophia Din, MD
In this powerful episode, Debi sits down with Dr. Sofia Din, also known as the “Pause Doctor,” to explore what’s really happening during menopause—and why it goes far beyond hormones.Together, they dive into the deep connection between s...
84% of Women Want Natural Solutions for Osteoporosis, Here’s What I Found
In this solo episode, Debi Robinson shares powerful insights from a survey of over 8,000 women in her community, revealing the real emotional and physical challenges women face after being diagnosed with osteopenia or osteoporosis.What e...
