Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.
I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of osteoporosis or osteopenia — and I’m here to show you there’s another way.
Each episode delivers practical, holistic solutions — from nutrition and mindful movement to lifestyle and mindset — all proven to help you rebuild bone density, prevent fractures, and age with strength and confidence.
Join me each week as we build stronger bones - and a stronger life - together.
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Ep 86: Dr Andy Bush: A New Approach to Bone Health Part 2
Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 86, host Debi Robinson delves into the complexities of osteoporosis management with esteemed orthopedic surgeon Dr. Andy Bush. Together, they explore advanced diagnostic tools like REMS technology and discuss personalized care approaches for those at high risk of osteoporosis.
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To learn more and join the Stronger Bones Lifestyle Community click the link below:
https://debirobinson.com/the-stronger-bones-lifestyle-community/
Membership is free for 30 days and you will not be asked to enter a credit card. I look forward to meeting you there!!!
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Dr. Andy brings his rich expertise to the podcast, shedding light on how traditional assessment models might not accurately reflect an individual's real-time health status, especially for active older adults. He emphasizes the importance of looking beyond statistical models and normative databases, advocating for more tailored and comprehensive patient evaluations.
Join Debi and Dr. Andy as they discuss the nuances of bone health assessments, the limitations of standard screenings, and the potential of REMS technology. Dr. Andy's insights and Debi's experiences enrich the conversation, highlighting the need for accurate and empowering information around bone health.
Key Takeaways:
[3:50] Fragility scores and other potential risk factors
[8:35] Medications and what they do
[14:39] The issue with the REMS database
[25:47] Getting a baseline from REMS and using it for monitoring bone health
[28:48] The word severe
[31:21] What do women need to do after getting their REMS
** For FULL show notes, please visit: https://debirobinson.com/episode86/
Where to find Guest:
Website
Memorable Quotes:
"If you have no muscle, you’ll have no bone." [4:19] - Dr. Andy
"We’re gonna use that (REMS scan) as a baseline. And when you come in next year we’ll see how you changed." [26:05] - Dr. Andy
"There's so much that goes into the interpretation of the REMS." [30:55] – Debi
To learn more about me and to stay connected, click on the links below:
- Instagram: @debirobinsonwellness
- Website: DebiRobinson.com
- Learn more about and join the Healthy Gut Healthy Bones Program
Join the Stronger Bones Lifestyle Community today: 🌿 Limited Time Offer: First Month FREE! No Credit Card Required 🌿