Stronger Bones Lifestyle
Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you.
As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share practical, holistic solutions to help you manage and prevent bone issues naturally.
Each episode is packed with expert advice, actionable tips, and insights into nutrition, lifestyle changes, and mindful movement, all aimed at helping you build stronger bones and a more confident, healthy life. Join me on this journey, and let’s strengthen your bones together!
Stronger Bones Lifestyle
How Essential Oils Support Stress Relief, Bone Health & Your Nervous System with Jodi Cohen
In this episode, host Debi Robinson sits down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the deep connection between essential oils, nervous system regulation, and overall health—including your bones.
Jodi shares how essential oils can be more than a pleasant scent—they’re a scientifically-backed self-care tool that supports everything from digestion and detoxification to fascia health and emotional balance.
We discuss:
- The role of the vagus nerve in healing
- How smell directly calms the brain and body
- Fascia, lymph, and circulation as key players in bone health
- Specific oil blends for parasympathetic activation, inflammation, and hormonal balance
- Why your body can’t heal when it’s stuck in stress—and how oils can change that
🌐 Website: Vibrant Blue Oils
📸 Instagram: @vibrantblueoils
More with Debi:
💻 Visit: debirobinson.com
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