Love Your Naked Ass: The Midlife Rebellion Edition
This is the next version of the show. Louder. More honest. Done sugarcoating.
Hosted by Kimberly Riggins, certified health and life coach, holistic nutritionist, and woman who has zero patience for outdated midlife advice. This podcast gives you the raw, unfiltered truth about perimenopause, menopause, and everything the wellness industry got wrong about this season of your life.
No filters. No shame. No pretending you're "fine" when you're running on empty and nobody seems to notice.
Every week we get into the real stuff:
- Why your energy is gone and what actually brings it back
- Navigating perimenopause without losing your mind
- Eating enough, lifting heavy, and feeling stronger than you have in years
- Rebuilding confidence when midlife has knocked you sideways
- What thriving actually looks like in your 40s, 50s, and beyond
If you're done hiding, done apologizing, and ready for a midlife that finally feels like yours... you're in the right place.
Season 2 is here. And we're just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
The Love Your Naked Ass Podcast Launches January 6, 2023!!
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If you’re FINALLY ready to be unapologetically YOU, then you are in the right place.
Welcome to The Love Your Naked Ass Podcast, where we dig in and discuss all things health and wellness, including ditching those diets, kicking your inner critic to the curb, making peace with your body all while learning how to hone your most sacred superpower: self-confidence.
I’m Kimberly Riggins, the anti-diet coach and your host!
Join me every Friday where I cut through the clutter, bringing you real and raw conversations while also giving you tips, strategies, and personal insights to help you master the art of self-acceptance and self-love.
Pull up a chair, grab yourself a glass of wine and a delicious piece of dark chocolate, and let’s get to work.
If you love this podcast, don’t forget to subscribe or follow now on Apple Podcasts, Spotify, Google or wherever you listen to your favorite podcasts.
See you on the inside! Love Your Naked Ass Launches January 6, 2023!
💥 WANT MORE MIDLIFE REBELLION?
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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic: https://rebelmidlife.substack.com/
Grab Your FREE Guide: Eat. Lift. Say No. Sleep. → https://kimberlyriggins.com/48hr-reset-guide/
⚡ STAY CONNECTED:
Instagram → https://www.instagram.com/kimberlyriggins/
Facebook → https://www.facebook.com/rebelmidlife
Website → https://kimberlyriggins.com/
❤️🔥 DON’T FORGET:
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It helps more women find the show and trust me, Rebel, we’re just getting started.