Love Your Naked Ass: The Midlife Rebellion Edition
Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original show — bigger, bolder, and built for the woman who’s officially done playing small.
This version is louder, more honest, and unapologetically here to call out every outdated, sugar-coated piece of midlife advice we’ve been fed for decades.
Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — this podcast gives you the raw, unfiltered truth about navigating perimenopause, menopause, and the messy magic of midlife. No filters. No shame. No pretending everything is “fine.”
Each week, we rebel against the rules and dive into real conversations about:
- Boosting energy and ditching midlife fatigue
- Navigating perimenopause without losing your sanity
- Eating smarter, lifting heavier, and feeling stronger
- Rebuilding confidence and creating your midlife comeback
- Redefining what it means to thrive in your 40s, 50s, and beyond
If you're ready to stop hiding, stop apologizing, and step into a midlife that finally feels like yours… you're exactly where you need to be.
Season 2 is officially here — and the rebellion is just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Finding Alignment with Rhonda Ryder
In today’s episode, you’re going to meet Rhonda Ryder, a fellow podcast host, Law of Attraction coach, Mallison Method Practitioner, and author of the amazing book Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.
Rhonda is going to share with you her story… the struggles she had with self-criticism, her battle with yo-yo dieting and binging and how she finally figured out how to love herself from the inside out. She is raw, real and full of helpful ideas on how you, too, can find body love. It’s NOT too late!
Follow Rhonda on Instagram: @deliciousalignment
And be sure to check out her book, Delicious Alignment, on Amazon
And grab her FREE class: deliciousalignment.com/freecourse
💥 WANT MORE MIDLIFE REBELLION?
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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic: https://rebelmidlife.substack.com/
Grab Your FREE Guide → 5 Steps to Kick Menopause Fatigue to the Curb: https://kickfatigue.kimberlyriggins.com/
⚡ STAY CONNECTED:
Instagram → https://www.instagram.com/kimberlyriggins/
Facebook → https://www.facebook.com/rebelmidlife
Website → https://kimberlyriggins.com/
❤️🔥 DON’T FORGET:
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It helps more women find the show — and trust me, Rebel, we’re just getting started.