Love Your Naked Ass: The Midlife Rebellion Edition
This is the next version of the show. Louder. More honest. Done sugarcoating.
Hosted by Kimberly Riggins, certified health and life coach, holistic nutritionist, and woman who has zero patience for outdated midlife advice. This podcast gives you the raw, unfiltered truth about perimenopause, menopause, and everything the wellness industry got wrong about this season of your life.
No filters. No shame. No pretending you're "fine" when you're running on empty and nobody seems to notice.
Every week we get into the real stuff:
- Why your energy is gone and what actually brings it back
- Navigating perimenopause without losing your mind
- Eating enough, lifting heavy, and feeling stronger than you have in years
- Rebuilding confidence when midlife has knocked you sideways
- What thriving actually looks like in your 40s, 50s, and beyond
If you're done hiding, done apologizing, and ready for a midlife that finally feels like yours... you're in the right place.
Season 2 is here. And we're just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Trailer: Welcome to the Midlife Rebellion
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Midlife isn't a crisis — it’s your f*cking comeback story.
This isn't another "embrace the change" pep talk. It's the spark that lights the match.
The Love Your Naked Ass Podcast: The Midlife Rebellion Edition is here — and we're burning down every outdated rule about what it means to be a woman in midlife.
If you've ever felt like your body betrayed you, your spark dimmed, or the world started treating you like you were past your prime, this trailer is your official permission slip to rise up and rebel.
Because this? This is where midlife becomes your full-blown revolution.
In this trailer, you'll hear:
- Why midlife isn’t a meltdown — it's a rebirth
- The truth about how we've been lied to about aging and perimenopause
- What to expect from the show (real talk, zero fluff, all fire)
- How to take back your body, your mind, and your confidence — on your terms
Grab your earbuds and your attitude, Rebel — it's time to do midlife differently.
Your Takeaway Action
Midlife is not the time to fade. It's the time to fight back — with humor, honesty, and unapologetic power.
So hit that subscribe button, share this trailer with your ride-or-die girlfriends, and get ready for what's next.
Because we're not getting older — we're getting louder.
Craving more? Get the full episode notes and all the rebel extras here:
https://kimberlyriggins.com/podcast/welcome-to-the-midlife-rebellion-why-i-started-the-love-your-naked-ass-podcast/
💥 WANT MORE MIDLIFE REBELLION?
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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic: https://rebelmidlife.substack.com/
Grab Your FREE Guide: Eat. Lift. Say No. Sleep. → https://kimberlyriggins.com/48hr-reset-guide/
⚡ STAY CONNECTED:
Instagram → https://www.instagram.com/kimberlyriggins/
Facebook → https://www.facebook.com/rebelmidlife
Website → https://kimberlyriggins.com/
❤️🔥 DON’T FORGET:
Rate. Review. Subscribe.
It helps more women find the show and trust me, Rebel, we’re just getting started.