Love Your Naked Ass: The Midlife Rebellion Edition
Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original show — bigger, bolder, and built for the woman who’s officially done playing small.
This version is louder, more honest, and unapologetically here to call out every outdated, sugar-coated piece of midlife advice we’ve been fed for decades.
Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — this podcast gives you the raw, unfiltered truth about navigating perimenopause, menopause, and the messy magic of midlife. No filters. No shame. No pretending everything is “fine.”
Each week, we rebel against the rules and dive into real conversations about:
- Boosting energy and ditching midlife fatigue
- Navigating perimenopause without losing your sanity
- Eating smarter, lifting heavier, and feeling stronger
- Rebuilding confidence and creating your midlife comeback
- Redefining what it means to thrive in your 40s, 50s, and beyond
If you're ready to stop hiding, stop apologizing, and step into a midlife that finally feels like yours… you're exactly where you need to be.
Season 2 is officially here — and the rebellion is just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Before You Make Resolutions — Let’s Get Real About Midlife
It’s the end of the year, and everywhere you turn someone is shouting “new year, new you.”
But here’s the truth: You don’t need a new you. You need the real you—the woman who’s already survived, rebuilt, reinvented, and refused to quit.
This holiday special is your midlife pep talk: short, bold, and just snarky enough to remind you that midlife isn’t a crisis… it’s your takeover era.
If you’ve been running on fumes, juggling everyone else’s expectations, or staring down January wondering “What’s next?” — this episode is your reset. You’ll walk away grounded, fired up, and fully rooted in the Rebel you already are.
In This Episode, You’ll Learn:
- Why “new year, new you” is a myth that keeps women stuck
- How to ditch guilt, perfectionism, and holiday pressure
- The mindset shift that turns midlife burnout into midlife boldness
- How to protect your energy like it’s your most valuable asset
- One simple Rebellion Challenge to start your new year with fire—not fear
Free Gift for Rebels
No sign-up. No hoops. No holiday chaos required.
➡️ Download the End-of-Year Rebellion Worksheet here
Six bold prompts to help you reflect, roast the year that’s ending, and map one unapologetic midlife goal that actually lights you up. Whether you fill it out with a glass of wine or while hiding from your in-laws… that’s your call.
Your Rebel Action Step
Before you make a single resolution:
- Choose one bold thing for the coming year—something that scares you a little or sparks something deep.
- Write it down.
- Take one small action before the year ends to prove you’re already becoming the woman who follows through.
Your transformation doesn’t start January 1.
It starts the moment you decide you’re done waiting.
Craving more? Get the full episode notes and the free worksheet here:
https://kimberlyriggins.com/podcast/before-you-make-resolutions-lets-get-real-about-midlife/
💥 WANT MORE MIDLIFE REBELLION?
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Grab Your FREE Guide → 5 Steps to Kick Menopause Fatigue to the Curb: https://kickfatigue.kimberlyriggins.com/
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Website → https://kimberlyriggins.com/
❤️🔥 DON’T FORGET:
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It helps more women find the show — and trust me, Rebel, we’re just getting started.