Love Your Naked Ass: The Midlife Rebellion Edition
This is the next version of the show. Louder. More honest. Done sugarcoating.
Hosted by Kimberly Riggins, certified health and life coach, holistic nutritionist, and woman who has zero patience for outdated midlife advice. This podcast gives you the raw, unfiltered truth about perimenopause, menopause, and everything the wellness industry got wrong about this season of your life.
No filters. No shame. No pretending you're "fine" when you're running on empty and nobody seems to notice.
Every week we get into the real stuff:
- Why your energy is gone and what actually brings it back
- Navigating perimenopause without losing your mind
- Eating enough, lifting heavy, and feeling stronger than you have in years
- Rebuilding confidence when midlife has knocked you sideways
- What thriving actually looks like in your 40s, 50s, and beyond
If you're done hiding, done apologizing, and ready for a midlife that finally feels like yours... you're in the right place.
Season 2 is here. And we're just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Marriage After 40: The Real Love Story (Not the Hallmark Version)
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Marriage after 40 doesn’t look like the movies and that doesn’t mean something is wrong. In this episode, we’re talking about what love actually looks like in midlife: lived-in, imperfect, quieter, and deeply real. From changing identities to stress, exhaustion, and evolving connection, this conversation explores how marriage grows, breaks, and can be rebuilt in this season of life.
What You’ll Learn in This Episode:
- Why love after 40 feels different than it did in your 20s
- How chemistry evolves into character, intention, and emotional safety
- The impact of stress, hormones, and life transitions on marriage
- Why communication matters more now than ever
- How to let go of the Hallmark version of love without losing connection
- Practical ways to reconnect without pressure or performance
Action Step:
This week, drop the pressure to perform love “the right way.”
Choose one small moment of connection, a real conversation, shared laughter, or simply being present together, and notice how it changes the tone of your relationship.
Craving more? Get the full episode notes here: https://kimberlyriggins.com/podcast/marriage-after-40-the-real-love-story-not-the-hallmark-version/
💥 WANT MORE MIDLIFE REBELLION?
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It helps more women find the show and trust me, Rebel, we’re just getting started.