
You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Podcasting since 2022 • 102 episodes
You Are A Big Deal with Becca Jay
Latest Episodes
104: Parenting while on a growth, healing, & remembering journey
This episode is a small snapshot of my parenting journey in the midst of my own growing and expanding.There is SO much more to say about this parenting experience.Grateful for my boys for showing me some blind spots and shadows to...
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Season 3
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Episode 104
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34:12

103: Ellie Jay - The Soul Connection through Dancing; TRY Before You Can't; Releasing Perfectionism
Ellie Jay!!Ellie does all the things and is a ball of wisdom and joy.222 - Women Who Run with the Wolves We chat about:Using your body in a spiritual way and working with our body. Collabora...
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Season 3
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Episode 103
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1:05:22

102: Jamichael Steen - Inspiring Others; Multiple Ladders; Incorporating Running and Art; Not worrying about what other people think
Jamichael is a wise soul who is elevating the collective energy by doing the things he loves and being who he is.We chat about:Loving water and soaking in the water; the soothing experience of waterOctopusesScuba div...
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Season 3
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Episode 102
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47:43
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101: It's all connected - BODYWORK & INTUITION, Human Design, Gene Keys, Astrology - Part 5
Check out Episodes 94, 95, 96, & 98 if you haven't already!I talk about:The journey of healing.Looking at the shadow with compassion and without judgment.Our healing is mutual.I feel things intensely.<...
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Season 3
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Episode 101
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45:56

100!!!! REUNION EPISODE - Max Jay - River surfing, LAX, Being an entrepreneur, Charismatic Explorer
Max was my very first episode back in October of 2022 so I thought it fitting to have him as my guest on my 100th episode!!!PLEASE go back and listen to his unbelievable voice on Episode 1. It brings a little ache to my heart to hear his...
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Season 3
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Episode 100
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24:47
