
You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Podcasting since 2022 • 99 episodes
You Are A Big Deal with Becca Jay
Latest Episodes
101: It's all connected - BODYWORK & INTUITION, Human Design, Gene Keys, Astrology - Part 5
Check out Episodes 94, 95, 96, & 98 if you haven't already!I talk about:The journey of healing.Looking at the shadow with compassion and without judgment.Our healing is mutual.I feel things intensely.<...
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Season 3
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Episode 101
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45:56

100!!!! REUNION EPISODE - Max Jay - River surfing, LAX, Being an entrepreneur, Charismatic Explorer
Max was my very first episode back in October of 2022 so I thought it fitting to have him as my guest on my 100th episode!!!PLEASE go back and listen to his unbelievable voice on Episode 1. It brings a little ache to my heart to hear his...
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Season 3
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Episode 100
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24:47

99: REUNION EPISODE - Nicol Hodges - ELEVATING collective growth; Connection; Prioritizing Self to be able to care for others
This is my FIRST Reunion episode!I first interviewed Nicol on Episode #54 in November 2023.We recently reconnected and discussed how cool it would be to have people back on the podcast to see what has changed in one or two years.....
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Season 3
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Episode 98
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39:06

98: It's all connected - NATIVE AMERICAN Astrology, Western ASTROLOGY, Gene Keys, Human Design, Bodywork, and Intuition - Part 4
So much new learning!I talk about:The beauty of ancient wisdom that I don't believe is meant to be exclusive AND it IS meant to be respected. The sacredness of this wisdom must be acknowledged.EMPOWERMENT TOOLS/RESOURCES
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Season 3
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Episode 98
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31:08

97: Meg Eckert - the superpower of endless patience; EVERYTHING as a learning experience; ubiquitous volunteer; you can only be where you are at
It's as if we have known each other for years and just caught up where we left off.That's how it felt the first time I met Meg.And even in this podcast, we agree that it was like friends catching up.I LOVE it when that happ...
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Season 3
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Episode 97
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45:52
