
You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Podcasting since 2022 • 89 episodes
You Are A Big Deal with Becca Jay
Latest Episodes
91: Aisha McAdams: Photography & Running; Respecting Vulnerability & Highlighting Strength and Resilience
Aisha McAdams!“We are what we imagine. Our very existence consists in our imagination of ourselves. Our best destiny is to imagine, at least, completely, who and what, and that we are. The greatest tragedy that can befall us is to go ...
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Season 3
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Episode 91
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49:22

90: Farhana Huq - Driven by passion and curiosity; the importance of TRYING; the nuance of belonging; STARFISH
Farhana Huq!!!!!!CREATOR | COACH | EXPLORER | FOUNDER Farhana Huq is an Executive and Leadership Coach, Surfer, Global Explorer, and Founder of Surf Life Executive Coaching and Brown Girl SurfWe chat about:*Being c...
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Season 3
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Episode 90
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1:07:22

89: Jennifer Danese - SURVIVOR; rising over and over; what's next; mosaics; UNSTOPPABLE
Jennifer DaneseYou are loved.You are light.You are valued.You are worthy.You are enough.You are needed.You are amazing.You are beautiful.You are authentic.You are cherished.You are unstoppable....
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Season 3
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Episode 89
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40:53

88: Mark Lopez - Movement Es Medicina; Recuerda tu por qué; Hit the Record Button
Mark A. Lopez, Ph. DJoy in a smile that reaches far beyond his faceWe chat about:*mental health and wellness challenges*intentional about joy*hidden properties of music*song line: "keep your head to the...
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Season 3
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Episode 88
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46:55
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87: Melissa Cornelius is BACK - Hair Guidance; World Record idea; Iced No Ice; Acupuncture with Nance; How to care for aging parents
We are LAUGHING!!!!!!If you need to laugh today, this podcast is for you.No, it will not all make sense, but you will somehow understand why it's so funny.Laugh with Mel and me asap!-We chat about: *laughing so hard...
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Season 3
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Episode 87
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1:08:49
