You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Podcasting since 2022 • 107 episodes
You Are A Big Deal with Becca Jay
Latest Episodes
109: ACCEPTANCE - Courageous Love
Solo episode today.I talk about ACCEPTANCE and what is means to courageously love.*FYI: I use the F-word multiple times in this podcast so if you have littles that you don't want hearing this word, save this for another time; you'...
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Season 4
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Episode 109
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29:32
108: Colleen Cooley - Leading a life that EMPOWERS people; making connections around the world; CREATIVITY as expansion
Colleen EMPOWERS and creates ripples everywhere she goes.We chat about: *movement with the land*Her Navajo tradition - her parents buried her umbilical cord somewhere with the land, which pulls her back to the communit...
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Season 4
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Episode 108
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48:47
107: Anna Tsui - INTENTION IS EVERYTHING; the collective energy is catching up; Care Bears; being FEARLESS; Shadow work WORKS
Anna Tsui is INCREDIBLE!!! We started talking and it felt like we jumped into a conversation we'd been having for years. I LOVE THAT!!!Anna is a quantum optimist, an energy worker and healer, a best-selling author of the book Shadow Magi...
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Season 4
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Episode 107
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49:19
106: Ryder Jay Returns!!!! - staying PRESENT when running; he GETS TO run; TRUSTING the process; I will always get through it
Ryder Jay is my eldest son, 18 years old, senior in high school, beautiful soul.His first podcast with me was Episode 6 in November 2022!!We talk about:Ryder's running experience and what he learnedHow running is fun...
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Season 3
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Episode 106
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26:10
105: Oracle Decks - What is an oracle deck and guidebook; how and why would you use one?
An oracle is traditionally a person, place, or medium through which divine or wise guidance is believed to be revealed. This usually comes in the form of insight or advice. Oracle decks and guidebooks are flexible, intuitive tools u...
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Season 3
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Episode 105
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34:15