
You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
77: Alicia Law: EARTHSHIPS; Mindfulness around use of resources; We NEED sleep & we NEED rest; this is STILL here because there is something to heal
Alicia!!! Back again! Check out Episode #42 if you missed our first conversation;)
Radiating light
Healing benefitting all
Full of love and joy
------
We chat about:
*Earthships are models of sustainable housing
*Using the sun for solar power and rainwater for all the watering of the people and the plants
*Earthships are made out of recycled and upcycled materials
*water is used at least four different times
*necessity of mindfulness
*power of the sun
*being active during active seasons and more still during the still/dormant seasons
*the idea of doing and productivity
*permission to rest
*journey of body healing
*using the beautiful energies from all of the plants and all that is around us
*this is still here because there is something to heal!!!!!
*could it be simple?
*how do I heal me, my family, my ancestors, ALL of Us because we are all connected and your healing brings my healing?
*an attitude of curiosity
*what women carry
*believing that we are limitless
*trusting that you are exactly where you need to be
*can we let go and be in receiving mode which brings in abundance
*amplification of energy and intention
*tapping into the magic
*releasing old stories
You are a big deal.
Your story matters.
Keep showing up.
Subscribe: https://www.buzzsprout.com/2051242/support
Follow Becca Jay on IG @beccajay.getuptraining