You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
78: Erin Scallen: It's gotta be joy!!!; Financial knowledge as empowerment; the practice of surrender
Erin Scallen!!!!!
Empowered woman rising
Resilient, resourceful, radical
Independent thinker and grower and mover, leaning in to surrender
Nature nourishes her spirit
--------
We chat about:
*surprising herself with how fast/strong/badass she is
*making sure the first thing is JOY!!!!
*self-awareness and growth
*being empathetic
*learning to listen
*relationship with surrender; practicing surrender in smaller moments
*accepting and leaning into the messy things that weren't part of the original plan
*empowering women related to finances
*spending, saving, investing and how it aligns with YOUR values
*shout out to Brad
*be clever with money, especially credit cards
*Tips: 1. do a budget spreadsheet (be honest with yourself and judgment-free)
2. make sure the money is sitting in the right place
3. contribute to retirement
4. investment portfolio (betterment.com)
*lead with empathy, lead with love
When in Golden, CO check out Cafe 13! In Old Town Golden, check out Denver Beer Co and Spirits Wine Provisions.
Find Erin (mostly her dog, Dusty) on the IG@cowboy_dusty
Check out NPR Life Kit Podcast: Start a financial self-care routine and betterment.com for investing info.
You are a big deal.
Your story matters.
Keep showing up.
Subscribe: https://www.buzzsprout.com/2051242/support
Follow Becca Jay on IG @beccajay.getuptraining