You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
92: Luke Jay interviews Becca Jay: A guide won't get you to the summit
Luke interviews me!
The tables have turned.
Luke drops some excellent wisdom and a metaphor that blew my mind!
Have a listen if you're curious;)
Apologies for the weird podcastle AI interruptions. It's dumb and I don't know how to undo it. Just a heads up.
Find out more about what I do at https://almanutrido.com/
or on IG @beccajay.getuptraining
You are a big deal.
Your story matters.
Keep showing up.
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Follow Becca Jay on IG @beccajay.getuptraining