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You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
102: Jamichael Steen - Inspiring Others; Multiple Ladders; Incorporating Running and Art; Not worrying about what other people think
Jamichael is a wise soul who is elevating the collective energy by doing the things he loves and being who he is.
We chat about:
Loving water and soaking in the water; the soothing experience of water
Octopuses
Scuba diving
The Soul of an Octopus book
Seeing the progress that comes with running
Anxiety and panic attacks have gone away since running consistently
Running helped him have a lot less worry
Gratitude that lasts
His challenge: 50 days, 1000 miles in Mount to Coast H1 shoes
@mounttocoast shoes promoting longevity in shoes, made for longer shoes
Putting care into himself: pedicures, facials, working on his body
Not worrying about what other people think; being comfortable with yourself
Lots of hobbies: crochet, art, cooking, sewing, painting, running, nutrition
Superpowers of being able to be determined and dedicated and creative; wisdom
Being present
Inspiring people
Having multiple ladders next to him helping people climb with him!
Loving run clubs and the community involved
Dreams/Limitless potential: grab a pair of shoes and fly around the world and just run, experiencing different cultures; running with people and inspiring
He wants people to know that he is not just a runner. He is also a creator!!
Dreams/Creative potential: combining his creativity and running together: an art/running festival; paintbrushes/murals drawing as you are running along a 5k distance, painting what you see in community
You can't force the people around you to be a part of your life.
Being willing to grow and change and releasing others to be on their own journey
Curiosity about why life is so short; wanting more life to live
Food as gratitude: loving burgers
*FYI: tiny bit of reception/connection blips in the beginning
Find Jamichael on IG @jamichaelsteen
You are a big deal.
Your story matters.
Keep showing up.
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For more info check out almanutrido.com and follow Becca Jay on
IG @beccajay.almanutrido & @youareabigdealpodcast