103: Ellie Jay - The Soul Connection through Dancing; TRY Before You Can't; Releasing Perfectionism

Ellie Jay!!

Ellie does all the things and is a ball of wisdom and joy.

222 - Women Who Run with the Wolves 

We chat about:

Using your body in a spiritual way and working with our body. 

Collaborating with our ego and our body.

Performing as a professional dancer and teaching dance classes for littles at a studio.

She started dancing from the age of 3 or 4 and new dancing was part of her purpose in life. 

The soul connection with dancing. 

Connection through dancing without speaking the same language.

Connecting with the soul of the music.

Finding peace in daily life.

Having two hip surgeries that changed her perspective and helped her learn how to heal and process.

Not putting her worth and identity into her dancing.

There is nothing she can do that will add or take away value from her. 

Taking more risks; releasing perfectionism. 

Creating a company that could pay artists and dancers to perform and find community and joy in movement.

Event planning, theater events, pop up events.

Existing in collaboration and community.

Being embodied.

Having deep conversations.

Working hard to be where she's at.

Find Ellie on IG @ellie__jay