You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
108: Colleen Cooley - Leading a life that EMPOWERS people; making connections around the world; CREATIVITY as expansion
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Colleen EMPOWERS and creates ripples everywhere she goes.
We chat about:
*movement with the land
*Her Navajo tradition - her parents buried her umbilical cord somewhere with the land, which pulls her back to the community and the land there
*her exploration with writing/poetry, photography, and engaging with people
*Rising Hearts, Jordan Whetsone, fundraising, athlete advocacy, inspiration
*time in Nepal hiking to the basecamp of Everest, teaching English in Mongolia, building an Earthship in Uruguay
*educator, guide and mentor for Native Teen Guides in Training program
*making connections in other countries and with other groups of people and finding similarities with her own culture
*baking and experimentation- a creative outlet
*travel blogging that includes food, writing, photography, connecting with people, and LOVE!
Look for recipes, her blog, and more info:
https://colleencooley.com/
IG @ccoolio2
FB @colleen.cooley.50
You are a big deal.
Your story matters.
Keep showing up.
Support the podcast here: https://www.buzzsprout.com/2051242/supporters/new
Subscribe: https://www.buzzsprout.com/2051242/support
For more info check out almanutrido.com and follow Becca Jay on
IG @beccajay.almanutrido & @youareabigdealpodcast