%20(9).jpg)
Create Harmony
This is a podcast about setting an intentional rhythm, savoring life’s blessings and learning how to use our imagination as a way of listening to God. If you want to learn more about how to bring stillness and gratitude into your life you’ll probably find a lot here that you love. To find out more about what's going on in the Create Harmony world, check out www.mycreateharmony.com.
Podcasting since 2022 • 146 episodes
Create Harmony
Latest Episodes
Gathering Gratitude: A Fall-Inspired Meditation
The air turns crisp, the light slips golden through the branches, and our pace finally eases enough to listen. We invited you into a fall-inspired guided meditation that blends breath, imagination, and gentle release—so you can feel grounded ag...
•
Season 1
•
Episode 148
•
9:36
%20(9).jpg)
Gratitude Changes You
What if the smallest moments are the ones that change you the most? We open the door to a season of gratitude by zooming in on overlooked details that carry outsized calm: steam curling from a mug, the crisp lift of fall air, a smile that catch...
•
Season 1
•
Episode 147
•
10:12
Small Joys, Big Shift
What if the fastest way to feel calmer is to change your lens—literally? We dive into a simple, creative practice that uses photography prompts to slow time, train your attention, and help you uncover the small joys hiding in plain sight: crunc...
•
Season 1
•
Episode 146
•
12:05
Shifting Perspectives Towards Gratitude
What if your mood changed the moment your words did? We’re taking on the quiet thief of joy—the “if only” loop—and trading it for a grounded, daily practice of gratitude you can actually keep. Sally continues our Great Fall series by moving bey...
•
Season 1
•
Episode 145
•
8:07
It's that time again- GrateFall!
Ever notice how we instantly feel when something goes wrong, but rarely pause to appreciate when things work perfectly? That's human nature—and it's exactly what we're challenging in this episode kicking off our annual Great Fall gratitude seri...
•
Season 1
•
Episode 144
•
11:05
