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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
Latest Episodes
146: Why Perfectionism Keeps You Addicted to Porn: The OCD-Like Loop of Escape, Fixation, and Control
Most men think porn addiction is only about sexual desire, lust, or lack of discipline. But after working with men for years—and walking through my own recovery—I’ve seen something deeper.Many men who struggle with porn addiction also st...
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145: The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
It’s easy to believe the part of us that pulls us toward porn addiction is evil. We condemn it, suppress it, shame it, and try to control it. But often, that inner war only keeps the cycle of porn cravings, relapse, and self-hatred alive.
144: Why Porn Addiction Destroys Trust in Marriage—and How Men Can Rebuild Real Connection
Porn addiction does not just damage sexual integrity. It damages trust, emotional safety, emotional intimacy, and the ability to be fully known in marriage.In this episode of No More Desire, I talk about how porn addiction affec...
143: The Secret Life of Porn Addiction: How Silence and Shame Keep Men Stuck (with Todd Smithson)
Most men struggling with porn addiction aren’t bad men.They’re men with values—who care about their families, their faith, and the life they want to live. But somewhere along the way, they learned to stay silent. That silence turns into ...
142: Why Your Sex Drive May Not Be the Problem | Diet, Cravings, and Porn Recovery
A lot of men assume their struggle is just about having a high sex drive. But in many cases, the real issue goes deeper. In this episode, I explore the connection between diet and porn addiction, brain health and addiction, and why porn craving...
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