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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
Episodes
110 episodes
110: What Your Sexual Fantasies Are Really Trying to Tell You | The Surprising Way to Heal Porn Addiction (with Drew Boa)
What if your sexual fantasies weren’t the enemy, but the key to your healing?In this powerful episode of the No More Desire Podcast, I sit down with my friend and fellow recovery leader
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1:22:28
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109: From Stuck to Free—The 2 Recovery Mindset Elements That Most People Overlook
Most men try to quit porn by relying on sheer willpower, white-knuckling it, or living in constant fear of relapse. I know, because I tried that too. The problem is, a fear-based recovery mindset only fuels more cravings and keeps you stuck in ...
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36:00
108: Why Positive Thinking Isn’t Enough to Beat Porn Addiction—And What Works Instead
When I was stuck in porn addiction, I kept hearing the same advice: “Just be more positive. Believe in yourself. Visualize your freedom.” But here’s the problem—positive thinking alone doesn’t heal porn addiction. In fact, it of...
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39:23
107: How Negative Thinking Fuels Porn Addiction—Shame, the Brain & the Habit Loop
When I was deep in my porn addiction, I thought the biggest problem I had was desire. But over time, I discovered the real enemy was the constant storm of negative thinking in my own head—shame, self-doubt, anxiety, and a relentless inner criti...
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21:34
106: What Most Recovery Programs Miss | The Inner War That Keeps You Addicted to Porn—And How to End It
When you’re stuck in porn addiction, it often feels like there’s a war going on inside your own mind.One part of you wants to be strong, productive, loving, and aligned with your values. The other part just wants comfort, ease, and escap...
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42:28
105: The Porn Trap: Why Pain, Not Pleasure, Keeps You Addicted (with Chandler Rogers)
If you’ve ever felt like your porn addiction makes no sense—like you’re a good man, doing your best, yet you keep falling into the same cycle—this episode will hit home.In today’s conversation, I sit down with
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1:27:07
104: (Pt. 3) Why Sex in Marriage Triggers Porn Cravings | How to Rewire Your Brain for Healthy, Connected Sex
This is Part 3 of this series—and today, we’re getting into the best part:How to actually heal and transform sex in marriage from a painful trigger for porn cravings into a sacred, joyful connection.If y...
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40:27
103: (Pt. 2) Why Sex in Marriage Triggers Porn Cravings | Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
Today we’re heading into the deep end of a conversation most men never get to have—but desperately need.Why does sex with your wife sometimes feel like a porn relapse instead of the healing, intimate connection you long for?
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26:29
102: Why Sex in Marriage Triggers Porn Cravings (Part 1) | Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
Today, we’re diving into a topic that might just feel like the elephant in the room for countless men trying to stay free from porn:Why does sex in marriage sometimes trigger porn cravings… instead of satisfying them?
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21:44
101: Sexual Desire Isn’t Sin | The Conversation Christian Men Are Afraid to Have
A raw, redemptive conversation with Tina Huggins about healing religious sexual shame, restoring trust in marriage, and breaking the real roots of porn addiction. What if your deepest struggle with porn addiction isn...
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58:51
100: My Real Rock Bottom—Years After I Got Sober | And How Obsession with Perfection Nearly Ruined My Recovery
We often think of a rock bottom story as the moment someone relapses, destroys their marriage, or hits crisis during active addiction. But what if rock bottom doesn’t come at the start of recovery? What if it shows up years after s...
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43:19
99: Self-Inflicted Sexual Trauma of Porn Addiction and Masturbation | Learning to Love Yourself Again So You Can Have a Healthy Sexual Relationship with Your Wife
Do you feel sexually broken from years of porn addiction and compulsive masturbation? Like you've damaged your body, your mind, and your marriage—and there’s no way back?In this episode of the No More Desire podcast, Jake Kastleman expl...
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32:55
98: Porn and Pixels: The Hidden Link Between Video Games and Porn Addiction
Is your gaming habit quietly fueling your porn addiction? In this episode of No More Desire, Jake Kastleman explores the surprising neurological and psychological overlap between video games and porn use. Drawing fro...
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31:52
97: Why She’s Pissed Off & Turned Off—and How to Fix It | This Masculine Blueprint Is Helping Men End Porn Addiction and Save Their Marriages
If your wife seems pissed off and turned off—constantly irritated, emotionally distant, and disinterested in sex—you’re not alone. For many men, this emotional tension fuels the desire to escape into porn. But what if the real issue isn’t her m...
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1:01:58
96: The Subtle Lies That Keep You Relapsing | Exposing the Mental Traps and False Beliefs That Sabotage Porn Addiction Recovery
Why do you keep relapsing with porn—even when you want to quit?In this episode of the No More Desire addiction recovery podcast, I uncover the hidden mental traps and false beliefs that sabotage your efforts to quit por...
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47:58
95: Addiction, Identity, and the Illusion of Brokenness: Jason Shiers on Childhood Trauma, Secret Shame in Recovery, and What Real Healing Looks Like
In today’s powerful conversation, I welcome psychotherapist and Infinite Recovery Project founder Jason Shiers. Jason shares his deeply personal story of addiction, trauma, and his 20+ y...
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1:06:42
94: From Half a Husband to a Whole Marriage | How to Rebuild Trust After Porn Addiction and Betrayal
Can a marriage truly heal after porn addiction and betrayal trauma? In this powerful episode of The No More Desire Podcast, host Jake Kastleman sits down with Matthew and Joanna Raabsmith—coaches, authors, and a couple who’ve walked th...
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1:11:20
93: The #1 Daily Habit That’s Helping My Clients Quit Porn
Struggling to quit porn, control your cravings, or stay sober long-term?In this episode, I share one of the most powerful—but often overlooked—tools for porn addiction recovery: gratitude.Learn how daily grati...
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30:43
92: How One Man Stayed Sober While Alone and in Pain: What His Story Teaches Us About Porn Addiction Recovery
What happens when you're stuck at home, in pain, and totally alone? For most men recovering from porn addiction, that’s the ultimate relapse setup.But for Steve, a client in my recovery program, this moment of isolation became the most s...
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32:45
91: How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat the Addictive Mindset, and Be the Husband Your Wife Needs
How can you replace porn addiction? The answer is not a mystery. Essentially, it requires you to build the skills of a porn addiction recovery mindset and lifestyle. It also requires consistency.If recovery were a car, these recovery ski...
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30:51
90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain. George is an inspiring man with an incredible story. He’s help...
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1:20:44
89: Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn During and After Travel
It can be very hard for many men to stay sober from porn on vacations - both during and after. We are thrown out of our structure and norm, and many of us can feel far more impulsive and prone towards porn addiction. This can seem c...
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35:41
88: How Do I Stop My Husband from Watching Porn? | How to Help Your Husband Quit Porn, Heal Yourself, and Break Free From the Lies
When your husband is addicted to porn, you can feel powerless to stop it. You may ask: How do I stop my husband from watching porn? Is there something I can say or do that will convince him? If only I could find the right words, maybe he would ...
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1:02:24
87: Self-Control & Porn Addiction | Why Willpower Always Fails & the 3 Pillars to Quit Porn Successfully
There are a lot of voices out there telling you that all you need to quit porn addiction is more discipline. They say you just have to want it bad enough, fight hard enough, and exert enough self-control. But if you’ve ever tried to stop watchi...
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33:22
86: Why Doesn't God Take My Porn Addiction? | Spirituality, Psychology & Praying to Quit Porn
Why doesn’t God take away your porn addiction? People tell you to give your addiction to Christ, and it doesn’t seem to work for you. Why? I remember how frustrated I used to be by this concept of giving my addiction over to Christ....
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40:50