To know how to break free of porn addiction, we start by exploring the deep pain underneath the surface. Porn cravings come as a result of mental and emotional pain. Everyone deals with this pain to one extent or another. When we struggle with addiction, it simply means that this pain has reached a more intense/frequent stage than it has for some.
For this reason, there is no shame in porn addiction. It simply means our ego - our mind - sought out a way to cope with mental and emotional pain, and it chose pornography addiction as a way to do that.
If we want to stop watching porn, it requires us to find forgiveness for ourselves and others. This is a major part recovery.
But when we deal with deep wounds, we are left wondering HOW to forgive. Because it can be difficult, right? Not just to say "I forgive them/myself", but to really MEAN IT.
In this video, I teach you the 7 Steps of Unconditional Forgiveness so you can release emotional burdens and experience genuine porn addiction recovery.
Ep. 3- The Addiction/Fear Cycle: https://www.buzzsprout.com/2056963/11791587
If you want to know how to get rid of porn addiction, sign up for my FREE PORN ADDICTION RECOVERY MASTERCLASS:
FREE EBOOK & AUDIOBOOK THE S.A.W. METHOD to decrease porn cravings: https://www.becomeagoodman.com/free-ebook
THE MEDITATIONS TO QUIT PORN:
MENTAL HEALTH MEDITATIONS:
PORN ADDICTION RECOVERY COURSES:
Looking for ONE-ON-ONE PORN ADDICTION RECOVERY COACHING? Reach out to me: firstname.lastname@example.org