Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
76 (Kid) Pediatric Sleep: Mouth Breathing and Sleep Apnea
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Tune in as I ask Myofunctional therapist, Renata Nehme, the most common questions that I have encountered within the Keep'em Healthy Community on children with mouth breathing, sleep apnea, and navigating the ever changing information that has been overwhelming parents!
Renata Nehme is a specialist in the field of Myofunctional Therapy, with an extensive background and a passion for improving patient care. She has spoken internationally on a range of topics including sleep-disordered breathing, sleep surgery rehabilitation, Myofunctional Therapy Treatment Protocol, and Screening for Myofunctional Disorders.
Website: https://www.airwaycircle.com/
Instagram: https://www.instagram.com/airwaycircle/
YouTube: @airwaycircle
Podcast: The Beauty of Breathing by Airway Circle
In this Episode:
- Mouthing Breathing and Sleep Apnea- What is it? Why does it matter?
- Oral Rest Posture
- Exploring Palate Expansion as a solution
- Integrating Myofunctional therapy with Treatment
- The Importance of a holistic approach to Treatment
- Empowering Parents- Take one step at a time.
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
