Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
Parenting Perspective: Mindset, Values, Prayer
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Tune in as I take time out to reflect on some current practices in an effort to parent from a place of love. All is well until there is a new unexperienced situation. My default reactions tend to jump to anger, anxiety, and worry. It just doesn’t feel light and loving. It doesn’t feel like this is meant to be what parenting is all about. I am trying to see things differently by evaluating my current mindset and values as my family's needs change. Then, I use the power of Prayer to ask God for guidance as I navigate this new terrain of teenage kids. I am in no position to admit perfection. This is just on my radar currently. I hope this episode can encourage you as you continue to parent and learn more about you and your ever evolving family.
In this Episode:
- Navigating Parenting Through Different Stages
- Shifting Mindset From Fear to Love
- Instilling Values in Parenting
- Making Time to Role Model Values
- The Power of Prayer in Parenting
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
