Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
88 Lomilomi: A Hawaiian Holistic Approach to Healing
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Join Kate Brenton and I as we dive in a learn about the Hawaiian Healing Practice of Lomilomi. Kate shares the philosophies and principles of Lomilomi. Highlighting her connection and journey that led her to Hawaii and studying of Lomilomi. She explains why its relevant here in Pa and how she focuses on practicing Lomilomi, as well as, teaching other practitioners how to include Lomilomi principles in their practice.
Kate Brenton, Lomilomi Practitioner, Ed.M., educator, and writer of the unspoken, has committed to sharing the philosophies shared with her by her Kumu, Alva James Andrews the best she can. A former East Coast public educator and corporate trainer who walked into a different world and stayed there, she now carries forward the cultural mindset of Pā Ola Hawaiʻi as an alaka'i, practitioner + lifelong student.
Substack & podcast: https://katebrenton.substack.com/p/press-the-button
IG: Katembrenton.com
email to schedule: kate@katebrenton.com
In this Episode:
- Introduction to Lomilomi- Healing
- Kate’s Journey to Lomilomi: Curiosity and Surrender
- The Principles of Lomilomi
- The Relationship Between our Right and Left Side and Harmony
- The Connection between Mind, Body, Spirit
- The Aloha Spirit and Its Virtues
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
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Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
