Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
Spiritual Self-Care, Relationships, and Being Known
What a beautiful candid conversation! Marsha Hicks, Licensed Professional Counselor and Spiritual Director, and I dive into some spiritual guidance and questions. We discuss so many topics in searching for understanding, relationships, love, and being known. What does it mean to slow down, and be present with yourself, God and others. Do we have the courage to allow for the emotions to bubble up, so that you can work through them and have a relationship with God. We talk about Self- care and Self Knowledge that we can carry forward to others. How to navigate creating time for solitude. And finally ending our conversation on the topic of Loneliness and relationships. You can be surrounded by many and completely alone. How we can deepen our relationships to be truly known by others.
In this Episode:
- Spiritual Self-Care
- The Importance of Solitude and Connection to Self and God
- Slowing Down to Hear God
- Understanding Love Through Slowness
- Practicing Presence and Self-Knowledge
- The Role of Relationships in Spiritual Growth
- Embracing Identity as God’s Beloved
- Navigating Loneliness and Faith
- What Does Vulnerability mean?
- Being Known- The importance of Connection beyond the 1 inch Surface
Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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You do you, stay well, and... Keep'em Healthy!
