Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
Season 3 is Wrap! I Leave You With This Message
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It’s a wrap on Season 3! Thank you to all the listeners and guests on the Keep’em Healthy Podcast! It has been a true gift to be on this journey of curiosity, connection, community, and education. Mission Accomplished! I look forward to what life brings me as I continue to discover new topics to address and new people to connect with for Season 4!
Please share my episodes with friends and review my show!!
SEE YOU ALL IN SEPTEMBER OF 2025!!
In This Episode:
- Season 3 Reflection and Gratitude
- Exploring what I am continuously curious and wonder about
- The Importance of Rest and Leisure: Why do I find it so difficult?
- Listening: Do I even know how to do that?
- Embracing Feminine Energy and Your Knowing
- Season 4 begins September 2025
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
