Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
D1 Mindset Coaching: Help Your Kids Develop Confidence
The Keep'em Healthy Podcast welcomes mental performance coaches and owners of D1 Mindset Coaching, Russ Romano and Dan Kusters. Russ and Dan are both former D1 baseball players (Russ at University of Vermont) and (Dan at Villanova) and attribute competitive sports for their success in business and life. Russ also runs a wealth management and financial planning practice while Dan has 30 yrs experience as an educator, coach and was a pioneer in launching one of the region's premier baseball academies - The Bucks County Generals. Their company (D1 Mindset Coaching) works with athletes, athletic programs, teams and professional organizations to help master the mental side of peak performance and developing culture and leadership skills.
You know, as parents, we spend a lot of time focusing on the physical skill sets our kids need to improve- the practices, the games, the private lessons - but what D1 Mindset teaches are the critical soft skills allowing athletes to reach their full potential....it's the competitive edge high that can separate themselves from the rest. They help athletes build confidence, focus, resilience, and self-control so those physical skill sets can shine when it matters most.
Their approach is based on a proven framework used by some of the top athletes and programs in the country from cy-young award winning pitchers to elite high school and college programs. I'm really excited about this one, because if you're a parent who wants to help your child reach their full potential and enjoy the process along the way, you're going to get a ton of value out of this conversation.
Check out D1 Mindset Coaching on Instagram Or email them directly to learn more about their program at russromanompmcoaching@gmail.com
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