Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
98 (Kids) D1 Mindset Coaching: Help Your Kids Develop Confidence
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The Keep'em Healthy Podcast welcomes mental performance coaches and owners of D1 Mindset Coaching, Russ Romano and Dan Kusters. Russ and Dan are both former D1 baseball players (Russ at University of Vermont) and (Dan at Villanova) and attribute competitive sports for their success in business and life. Russ also runs a wealth management and financial planning practice while Dan has 30 yrs experience as an educator, coach and was a pioneer in launching one of the region's premier baseball academies - The Bucks County Generals. Their company (D1 Mindset Coaching) works with athletes, athletic programs, teams and professional organizations to help master the mental side of peak performance and developing culture and leadership skills.
You know, as parents, we spend a lot of time focusing on the physical skill sets our kids need to improve- the practices, the games, the private lessons - but what D1 Mindset teaches are the critical soft skills allowing athletes to reach their full potential....it's the competitive edge high that can separate themselves from the rest. They help athletes build confidence, focus, resilience, and self-control so those physical skill sets can shine when it matters most.
Their approach is based on a proven framework used by some of the top athletes and programs in the country from cy-young award winning pitchers to elite high school and college programs. I'm really excited about this one, because if you're a parent who wants to help your child reach their full potential and enjoy the process along the way, you're going to get a ton of value out of this conversation.
Check out D1 Mindset Coaching on Instagram Or email them directly to learn more about their program at russromanompmcoaching@gmail.com
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
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Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
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