Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
What Your Period Says About Your Health
On this episode, Kirsten Karchmer joins me in the conversation about considering ALL the pieces to your fertility and period health puzzle!
Kirsten Karchmer is the Developer and CEO of Conceivable. Her work centers on making fertility care radically more accessible and effective. As one of the first reproductive acupuncturists in North America, Kirsten has helped over 10,000 women and couples improve fertility outcomes in my clinic and now through Conceivable. Conceivable harnesses digital therapeutics and AI to identify underlying wellness factors, personalize solutions, and bring holistic women’s health to a much broader audience, all while keeping real clinicians and human wisdom at the heart of our care. Their mission is to bridge innovation and empathy, and provide support for hormonal health and fertility journeys.
Website tiktok: @yourfertilityexpert
Breaking the Habit of Being Yourself Book
In this Episode:
- The Role of Technology is supporting your fertility and hormonal health
- Empowering Women through personalized health
- Building the foundation for a life-long quality of health
- Energy and its impact on fertility
- Bleeding and how your body communicates your health status
- Addressing your food, microbiome, and how it connects to your hormonal health
Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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