Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
101 What Your Period Says About Your Health
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On this episode, Kirsten Karchmer joins me in the conversation about considering ALL the pieces to your fertility and period health puzzle!
Kirsten Karchmer is the Developer and CEO of Conceivable. Her work centers on making fertility care radically more accessible and effective. As one of the first reproductive acupuncturists in North America, Kirsten has helped over 10,000 women and couples improve fertility outcomes in my clinic and now through Conceivable. Conceivable harnesses digital therapeutics and AI to identify underlying wellness factors, personalize solutions, and bring holistic women’s health to a much broader audience, all while keeping real clinicians and human wisdom at the heart of our care. Their mission is to bridge innovation and empathy, and provide support for hormonal health and fertility journeys.
Website tiktok: @yourfertilityexpert
Breaking the Habit of Being Yourself Book
In this Episode:
- The Role of Technology is supporting your fertility and hormonal health
- Empowering Women through personalized health
- Building the foundation for a life-long quality of health
- Energy and its impact on fertility
- Bleeding and how your body communicates your health status
- Addressing your food, microbiome, and how it connects to your hormonal health
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
