Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
Your Child’s ADHD is a Superpower: Rewiring the Brain for Success with Dr. Anna Marie
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Dr. Anna Marie, also known as 'The Mindset Doctor,' spent years navigating the fog of depression and the chaos of ADHD and dyslexia. Instead of accepting those labels as limitations, she used them as fuel to pursue a Ph.D. in Natural Medicine and become an expert in Herbology and Brain Health. She’s the host of The Happy Whole You Podcast and she believes that with the right tools, we can rewire any mind—including the minds of our children.
Happy Whole You Podcast Website
Dr. Anna Marie Website
What You’ll Learn:
- The Personal Shift: Moving from "What’s wrong with me?" to "How does my brain thrive?"
- Bio-Hacking ADHD: How nutrition and your physical environment dictate your mental clarity.
- The Power of Routine: Why a protein-heavy morning, movement, and a positive mindset help set your child up for success in their school day
- Neuroplasticity 101: The Good News!
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
