Unfiltered Fit Life
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor and a whole lotta of truth.
Unfiltered Fit Life
82: 5 Types of Clients I Say No To - and Why That’s Okay
Ever wonder why your fitness journey feels like an uphill battle? Is it because you're stuck in a victim mentality deep down, relying on external push rather than internal drive? Or maybe you're chasing the next shiny trend, hoping it will magically solve all your problems?
In this episode, I'm exposing the 5 client types who won't succeed under my coaching. Drawing from 15 years of coaching, I dive into why victim mentality and novelty-chasing are your fitness journey's biggest enemies. With my signature no-nonsense approach, I'll explore the power of personal accountability, the pitfalls of relying on external motivation, and the necessity of embracing the boring basics.
Brace yourself for brutal truths and valuable insights that will challenge you to self-reflect and reassess your approach to fitness and life. If you're ready to get real and make lasting changes, this episode is exactly what you need. Trust me, you don't want to miss it.
Grab all the links and resources mentioned in this episode at:
https://nathaliamelofit.com/blogs/podcast/5-Types-of-Clients-I-Say-No-To-and-Why-That-s-Okay
To celebrate 100 episodes, I’m giving away $10K in Powerhouse Academy scholarships—apply by May 12! Head over to this link to apply!
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