Unfiltered Fit Life
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor and a whole lotta of truth.
Unfiltered Fit Life
98: The Truth About Low Testosterone, Muscle Myths & Why Your Husband Might Be More Stressed Than You Think — with Ali Gilbert
Is he “just tired”… or is it low testosterone? In this episode, I’m joined by Ali Gilbert—aka the Queen of Men’s Health—to break down what’s really going on when men seem off. From hormonal crashes to gym struggles and bedroom blues, we cover what every woman should know about andropause, low T, and how to support the men in their lives—without the awkward convos. Trust us, this one’s eye-opening and 100% unfiltered.
Check out the full show notes and other resources at
https://nathaliamelofit.com/blogs/podcast/low-testosterone-muscle-myths-mens-health
Connect with Ali
Website
Instagram
To celebrate 100 episodes, I’m giving away $10K in Powerhouse Academy scholarships—apply by May 12! Head over to this link to apply!
Connect with Nathalia
Apply for the Powerhouse Academy
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
