Unfiltered Fit Life
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor and a whole lotta of truth.
Unfiltered Fit Life
Freedom, Faith & Hard Conversations with Yasmine Mohammed
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What happens when conversations about women’s rights get complicated?
In this episode, I sit down with Yasmine Mohammed — author of Unveiled: How the West Empowers Radical Muslims — to talk about her lived experience growing up in a fundamentalist Islamic household in Canada.
She shares what it was like being forced into hijab as a child, navigating abuse, being taken to Egypt against her will, and eventually entering a forced marriage at 19.
But this episode goes beyond one story.
We talk about:
• indoctrination and identity
• why “just leave” isn’t always simple
• honor violence and forced marriage
• freedom of belief
• the difference between criticizing people and questioning ideas
• why women’s autonomy should not depend on geography
This conversation is thoughtful and nuanced.
Connect with Nathalia
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