Unfiltered Fit Life
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor and a whole lotta of truth.
Unfiltered Fit Life
The 3 Things No One Tells You About Hiring a Coach
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Most people think hiring a coach is as simple as finding someone who is fit and knows their stuff.
But there are three things nobody talks about and missing even one of them can make the whole experience fall flat.
In this episode, I am sharing the three non-negotiables I look for before hiring anyone and what I have learned after spending close to $250,000 on coaching across business, fitness, and personal development.
We talk about:
- Why being fit does not qualify someone to coach
- The first thing to look for: is that coach actually coachable?
- Alignment - in beliefs, lifestyle, and how you communicate
- Why respect is the foundation of every coaching relationship
- How to spot a coach who is still operating on 2012 information
- What bad coaching experiences can actually teach you
If you have ever hired a coach and felt like something was off - or you are thinking about hiring one now - this episode is going to change how you look at the whole process.
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