As Told by Zink

++ episode 149: protecting your peace: prioritizing mental health and happiness

Samantha Zink Episode 149

It’s been a little while since I last caught up with you all, and I’m so excited to share what’s been going on in my life these past few months. In this episode, I’m diving into an important message: the power of protecting your peace. Learning to set boundaries and be intentional with my energy has made such a difference in my happiness. Pouring into others is a beautiful thing, but it’s just as important to make sure the people around you are pouring back into you and to not allow negativity to take up space in your life.