Guiding Frequency

The Breath

November 02, 2022 Kari Season 1 Episode 2
Guiding Frequency
The Breath
Show Notes

Our breath is a language that our body's understand.
This intuitive download session is about breath. 

  • flow
  • observe
  • movement
  • receive and release
  • filling and stretching
  • and more

In this episode I give you tools to use your breath to release emotions and release stuck places in your body.

 How can breath create more in our bodies? Listen and find out.