Guiding Frequency
The Guiding Frequency Podcast provides a safe space for healing while giving a voice to your emotions. Lifting your spirit from the darkness supporting your emotional body and using high heart energy to create confidence when you need it. Kari uses intuitive downloads and interviews with specialists in alternative healing, energy work, authors and artists.
Podcasting since 2022 • 11 episodes
Guiding Frequency
Latest Episodes
Mid-Week Tool: Word Art Self-Love and Softness
Write a loving sentence to yourself. Something gentle…Something true…Something you need to hear. It could be: “I am allowed to soften.”“I trust myself.”“I am l...
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7:34
Letting Go of the Fight : New Directions
In this episode of Guiding Frequency, I reflect on a piece of word art from The Frequency of Life that brought me back to my relationship with my mom. For years, I believed our struggles were about her—who she wasn’t, how I w...
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Episode 11
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12:28
Coming Home to Yourself Through Art
I share my personal journey of coming back to myself through art. At a time in my life when I was caring for everyone else and ignoring my own needs, my body began to speak through physical symptoms and guiding me inward....
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Episode 10
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19:33
Listening to Intuition & Interrupting Old Patterns: The Enemy Within
In this episode of Guiding Frequency, we explore the quiet power of intuition and the patterns within our own minds that sometimes work against us. They may feel like the enemy within. The day began with reflection on a dream...
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11:08