Guiding Frequency
Guiding Frequency
Latest Episodes
Who Are You Talking To?
How do people talk to you? We cannot control how people talk to us. We can only can control our reaction. The blame victim scenario does not work. It keeps creating more of the same, how do we talk to ourselves and others? How we talk to ...
Finding Joy by Coming Home to Yourself
Podcast 22: Finding Joy by Coming Home to YourselfIn this episode, I reflect on the wisdom of our inner child and the quiet ways joy continues to show up throughout our lives.We explore what it means to notice the echoes of love...
Comfort, Curiosity and Celebration
Podcast 21 Comfort Curiosity and CelebrationIn this podcast Kari explores the wonder and awe of small Celebration. As well as questioning comfort, does it bring pain or can Curiosity allow wonder and awe. Peace can come from being in the...
When Fear Stops Leading: The Art of Expansion
Guiding Frequency – Episode 20 “When Fear Stops Leading: The Art of Expansion”In this reflective episode, I share insights from recent walks in the woods and the unexpected lessons that emerged from staying on familiar paths.When fl...