Guiding Frequency
The Guiding Frequency Podcast provides a safe space for healing while giving a voice to your emotions. Lifting your spirit from the darkness supporting your emotional body and using high heart energy to create confidence when you need it. Kari uses intuitive downloads and interviews with specialists in alternative healing, energy work, authors and artists.
Guiding Frequency
The Breath
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Kari
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Season 1
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Episode 2
Our breath is a language that our body's understand.
This intuitive download session is about breath.
- flow
- observe
- movement
- receive and release
- filling and stretching
- and more
In this episode I give you tools to use your breath to release emotions and release stuck places in your body.
How can breath create more in our bodies? Listen and find out.