.jpg)
The Get Healthy Tampa Bay Podcast
Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
Episodes
148 episodes
E146: Sugar Addiction, Emotional Eating & Holiday Tips w/ Kerri Pagliarini (No Guilt Guide)
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Kerri Pagliarini, a certified holistic health coach known as the “Sugar Knockout Coach.” We unpack the difference between sugar addiction and cravings,...
•
27:18
.jpg)
E145: SMART Goals That Stick with Family Physician Dr. Brittany Anderson — Demopolis, Ala.!
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Brittany Anderson, a family medicine physician in Demopolis, Alabama. In this episode, we break down the SMART framework for goal-setting—how to tu...
•
37:14
E144: Dr. Robert “Bo” Lewis on Shoulder Pain, Rotator Cuff, Labral Tears & Frozen Shoulder.
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Robert “Bo” Lewis, an orthopedic surgeon specializing in shoulder care and sports medicine. In this episode, we break down why shoulder pain is so ...
•
45:25
E143: Dr. Maria Guzman on Midlife Sleep, Apnea in Women & New Treatments
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Maria Paola Guzman, a triple-board-certified physician in Sleep Medicine, Obesity Medicine, and Internal Medicine. We dive into why sleep is a vita...
•
37:57
E142: Sun Safety, Reef-Safe Sunscreen & Purpose-Driven Business with Kristin Tomasello
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Kristin Tomasello, nurse, entrepreneur, and founder of CostaSea Suncare and the Kristin Tomasello Foundation. In this episode, we explore her journey ...
•
32:21
E141: Emily Stein on Active Isolated Stretching, Body Rolling & Foot Fitness for Mobility
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Emily Stein, a mobility and flexibility specialist and owner of Roll for Fitness in Tampa. In this episode, we explore Active Isolated Stretching (AIS...
•
25:37
E140: Outsmart Chronic Pain with Food, Movement & Mindset ft. Dr. Robyn Klepko
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Robyn Klepko, a chiropractic physician, functional medicine doctor, and nutrition expert. In this episode, we explore the root causes of pain, fro...
•
38:35
E139: Chiropractic Myths, Headaches & Performance with Dr. Ryan Klepko
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, Dr. Reller is joined by chiropractor Dr. Ryan Klepko, co-owner of The Chiropractic Spa in Dunedin, FL.In this episode, Dr. Klepko breaks down what chiropract...
•
41:10
E138: Heat Safety with Lexi Engelbart — Hydration, TACO Method, and Cooling PPE
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Lexi Engelbart, Product Development Manager at Ergodyne, specializing in heat stress prevention and PPE innovation.In this episode, we dive in...
•
28:37
E137: Cynthia Citron on Neurofeedback, EMDR, and Healing Trauma at the Root Cause
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week’s guest is Cynthia Citron, a Licensed Mental Health Counselor and Board-Certified Neurofeedback Practitioner. In this episode, Cynthia explains how neurofeedback and ...
•
33:11
E136: Dr. Gary Liu on Anxiety, Depression, ADHD & Evidence-Based Psychiatry in Tampa Bay
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Gary Liu, an adult psychiatrist and physician-scientist who recently opened his private practice in South Tampa. In this episode, we explore the s...
•
52:56
E135: Talking Food Allergies w/ Dr. Reller, Lily, Xavi & Hobie — Fun Facts & Safety Tips
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by my three special co-hosts—Lily, Xavi, and Hobie—to explore food allergies in a fun, family-friendly way. We discuss what food allergies are, how they d...
•
17:16
E134: Dr. Katrina Coulter on Gut Health, Antibiotics, and How to Feed Your Microbiome Right
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Katrina Coulter, an infectious disease specialist with a passion for microbiome health. In this episode, we dive into the world of gut health—what...
•
50:09
E133: Dr. Emma Westermann on Cracks in the System, PANDAS, and the Shift to Direct Care
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, returning guest Dr. Emma Westermann shares how her training in health policy at Harvard revealed the deeper flaws in the American healthcare system—and how that insp...
•
29:11
E132: Dr. Chhaya Makhija on Thyroid Health, Hashimoto’s, and Common Hormone Myths Explained
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Chhaya Makhija, a triple board-certified endocrinologist and lifestyle medicine expert based in California. In this episode, we dive deep into thyr...
•
45:08
E131: Protecting Your Health & Finances After a Car Accident with Atty. Melissa Solevilla
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Melissa Solevilla, a personal injury attorney and partner at Neal & Solevilla Personal Injury Lawyers. In this episode, Melissa shares her personal...
•
33:28
E130 - Dr. Michael Massey on Managing Pain Without Surgery: Rehab, Injections & Real Relief
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Michael Massey, a physical medicine and rehabilitation physician and founder of Gulf Coast Pain Care. In this episode, we explore the complex worl...
•
41:40
E129: Strength, Flexibility & Fuel with Ashleigh Gass – Transforming Health Through Movement
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Ashleigh Gass, a licensed dietitian nutritionist and co-owner of MOVE, a gymnastics-inspired strength training facility in Clearwater, FL. In this epis...
•
36:02
E128: Dr. Jacovino on Menopause, Metabolism & Hormones That Help You Feel Like You Again
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Crystal Jacovino, a board-certified endocrinologist with a passion for optimizing hormones, metabolism, and overall quality of life. In this episod...
•
37:30
E127: Neurodivergent Fitness & Hypermobility Training Tips with Coach Abby Clapper
In Episode #127, Dr. Kerry Reller talks with personal trainer and fitness educator Abby Clapper, founder of Endorfin Wellness, about how she customizes workouts for clients with neurodivergence and hypermobility. Abby explains what neurodiverge...
•
25:05
E126: Chronic Sinus Relief w/ Dr. Mariah Pate—Allergies, CRS & Balloon Sinuplasty Explained
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Mariah Pate, a board-certified ENT specialist in St. Petersburg, Florida, who focuses on sinus and allergy care using minimally invasive techniques...
•
38:05
E125: Is Eyelid Surgery Cosmetic or Medically Necessary? Oculoplastics w/ Dr. Jennifer Landy
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Jennifer Landy, a board-certified oculoplastic surgeon who specializes in eyelid, tear duct, and orbital surgery. In this episode, we dive into eye...
•
24:58
E124: Money, Mindset, and Wellness—Building Wealth & Resilience with Dr. Bonnie Koo
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In Episode #124, I’m joined by Dr. Bonnie Koo—dermatologist, financial coach, and author of Defining Wealth for Women. We dive into why financial health is a key pillar of well...
•
41:36
E123: Parkinson’s Disease and the Power of Movement with Dr. Han Nguyen, PT, DPT, NCS
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Han Nguyen, a neurologic physical therapist and founder of Neubility Rehabilitation & Wellness. In this episode, we explore Parkinson’s disease...
•
36:45
E122: Perimenopause, Menopause & Hormone Therapy with OB-GYN & Cancer Survivor Dr. Juyia
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Lauren Juyia, a board-certified OB-GYN and stage 4 colon cancer survivor. In this empowering episode, Dr. Juyia breaks down the differences between...
•
44:37