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The Get Healthy Tampa Bay Podcast
Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
Episodes
162 episodes
E160: GLP-1s, Diet Culture, and Eating Disorders—Dr. Rebecca Berens on Doing No Harm
Welcome back to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In Episode #160, I’m joined by Dr. Rebecca Berens, a family medicine physician and private practice owner in the suburbs of Houston, Texas (Vida Family Medicine).D...
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38:31
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E159: Dr. Erica Bove on Infertility, Nervous System Healing & Better IVF Decisions
Welcome back to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In Episode #159, Dr. Reller sits down with Dr. Erica Bove—double board-certified OB-GYN and reproductive endocrinologist/infertility physician—to talk about the medical an...
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28:48
E158: Pediatric & Adolescent Gynecology Explained with Dr. Camille Imbo
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Camille Imbo, a pediatric and adolescent gynecologist and founder of SPARC Gynecology. In this episode, we explore what pediatric gynecology is, w...
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28:03
E157: Dr. Jesna Sublett on Minimally Invasive Spine Surgery, Back Pain & Avoiding Surgery
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Jesna Sublett, a fellowship-trained neurosurgeon specializing in minimally invasive spine surgery. In this episode, we break down the real causes ...
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42:04
E156: Understanding Eczema from the Inside Out with Christa Biegler, RD
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller.This week, Dr. Reller is joined by registered dietitian Christa Biegler, who specializes in helping children and adults overcome eczema and food sensitivities without unnece...
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46:12
E155: Dr. Carter West on Nasal Breathing, Mouth Taping & Cranial Facial Release
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller!This week, Dr. Reller is joined by Dr. Carter West, a fifth-generation chiropractic physician from the Historic West Clinic in Pocatello, Idaho—a family practice that has se...
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34:14
E154: Dr. Sarah Kareem on Wellness + Aesthetics Together, Sleep, and Sustainable Weight Loss
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Sarah Kareem, a board-certified Family Medicine and Obesity Medicine physician and founder of ZenLife MD. In this episode, we talk about why aesthe...
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29:29
E153: Dr. Raeeda Gheewala on Sports Nephrology—Hydration, NSAIDs, Protein & Kidneys
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Raeeda Gheewala—“the Kidney Queen”—a double board-certified internist and nephrologist pioneering the field of sports nephrology, where kidney hea...
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42:27
E152: Validating Kids Emotions with Dr. Ariam Diaz Mathusek, Pediatrician & Obesity Medicine
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by pediatrician and obesity medicine specialist Dr. Ariam Diaz Mathusek, founder of Brightside Care in Mebane, North Carolina. In this episode, we talk a...
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30:38
E151: Dr. Susan Zink on Hormones, Postpartum Mood, and Perimenopause Anxiety Support & Tips!
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Susan Zink, a board-certified psychiatrist specializing in reproductive and integrative psychiatry. In this episode, we unpack mood and anxiety cha...
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32:19
E150: Dr. Gloria Esoimeme on Grit, Big Dreams, Negotiation, and Contentment in Life & Work
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Gloria Esoimeme, an internal medicine physician with a Master’s in Global Health, a PhD in Health Services Policy and Management, and a passion fo...
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38:04
E149: Mini Mental Vacations & Mind-Body Reset with Dr. Faryal Mallick
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by triple-board-certified psychiatrist Dr. Faryal Mallick, founder of FMP Family Psychiatry and the FMP Mental Health Spa in Tampa, FL. In this episode, ...
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42:32
E148: Training Smart as You Age with Dr. Hayes Estes | Strength, Longevity & Recovery
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Hayes Estes, Doctor of Physical Therapy and owner of Premier Physical Therapy in Clearwater and Tarpon Springs, Florida.In this episode, we...
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29:31
E147: Dr. Christine Gibson on Trauma Tools, Polyvagal Basics & Everyday Regulation at Home!
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Christine Gibson, a family physician and trauma therapist. We unpack how trauma responses are adaptive, not defective, and how to move from fight/f...
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33:24
E146: Sugar Addiction, Emotional Eating & Holiday Tips w/ Kerri Pagliarini (No Guilt Guide)
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Kerri Pagliarini, a certified holistic health coach known as the “Sugar Knockout Coach.” We unpack the difference between sugar addiction and cravings,...
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27:18
E145: SMART Goals That Stick with Family Physician Dr. Brittany Anderson — Demopolis, Ala.!
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Brittany Anderson, a family medicine physician in Demopolis, Alabama. In this episode, we break down the SMART framework for goal-setting—how to tu...
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37:14
E144: Dr. Robert “Bo” Lewis on Shoulder Pain, Rotator Cuff, Labral Tears & Frozen Shoulder.
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Robert “Bo” Lewis, an orthopedic surgeon specializing in shoulder care and sports medicine. In this episode, we break down why shoulder pain is so ...
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45:25
E143: Dr. Maria Guzman on Midlife Sleep, Apnea in Women & New Treatments
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Maria Paola Guzman, a triple-board-certified physician in Sleep Medicine, Obesity Medicine, and Internal Medicine. We dive into why sleep is a vita...
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37:57
E142: Sun Safety, Reef-Safe Sunscreen & Purpose-Driven Business with Kristin Tomasello
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Kristin Tomasello, nurse, entrepreneur, and founder of CostaSea Suncare and the Kristin Tomasello Foundation. In this episode, we explore her journey ...
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32:21
E141: Emily Stein on Active Isolated Stretching, Body Rolling & Foot Fitness for Mobility
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Emily Stein, a mobility and flexibility specialist and owner of Roll for Fitness in Tampa. In this episode, we explore Active Isolated Stretching (AIS...
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25:37
E140: Outsmart Chronic Pain with Food, Movement & Mindset ft. Dr. Robyn Klepko
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Robyn Klepko, a chiropractic physician, functional medicine doctor, and nutrition expert. In this episode, we explore the root causes of pain, fro...
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38:35
E139: Chiropractic Myths, Headaches & Performance with Dr. Ryan Klepko
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, Dr. Reller is joined by chiropractor Dr. Ryan Klepko, co-owner of The Chiropractic Spa in Dunedin, FL.In this episode, Dr. Klepko breaks down what chiropract...
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41:10
E138: Heat Safety with Lexi Engelbart — Hydration, TACO Method, and Cooling PPE
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Lexi Engelbart, Product Development Manager at Ergodyne, specializing in heat stress prevention and PPE innovation.In this episode, we dive in...
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28:37
E137: Cynthia Citron on Neurofeedback, EMDR, and Healing Trauma at the Root Cause
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week’s guest is Cynthia Citron, a Licensed Mental Health Counselor and Board-Certified Neurofeedback Practitioner. In this episode, Cynthia explains how neurofeedback and ...
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33:11
E136: Dr. Gary Liu on Anxiety, Depression, ADHD & Evidence-Based Psychiatry in Tampa Bay
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Gary Liu, an adult psychiatrist and physician-scientist who recently opened his private practice in South Tampa. In this episode, we explore the s...
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52:56