The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Latest Episodes
Ep. 159 God is Still Calling You (What We Learned at the Dream Center)
Fit friend in Christ, have you ever wondered if God still has a purpose for your life... or if you've missed your opportunity?In this episode, my husband, Tim, and I share what God taught us during our recent trip to the Los Angeles Drea...
Ep. 158 When Shame Says Stay Away but Jesus Says Come Home | Rachel's Story of Redemption & Recovery
Have you ever felt like you've gone too far, messed up too much, or disappointed God beyond repair?In this powerful and deeply personal conversation, my sweet friend Rachel shares her story of redemption, recovery, and the incredible gra...
Ep. 157 | 5 Ways to Stay Steady This Summer in Your Faith, Fitness & Health
Fit Sister, have you ever noticed how easy it is to get out of your routine during the summer?The schedules change. Vacations happen. Late nights turn into slow mornings. Before you know it, the healthy habits that were serving you so we...
Ep. 156 | 7 Disciplines That Will Forever Change Your Spirit, Mind & Body
Fit Sister,One year ago this week, my book Get Fit On Purpose was released into the world. As I've reflected on that journey, I've realized something powerful:These 7 disciplines aren't just chapters in a book.They...
Ep. 155 Food Was Never Meant to Control You | Finding Freedom with Jesus
Dear Fit Sister and Daughter of God… food is one of God’s gifts. But for so many women, it has quietly become a struggle filled with cravings, shame, emotional eating, exhaustion, and the constant cycle of “starting over Monday.”In today...