The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Latest Episodes
Ep. 151 Feel Too Far Gone to Start Again? Jesus Will Help You Get Up (Carla’s Dream Center Story)
Fit Sister, have you ever felt like you’ve messed up too much… fallen too many times… or gone too far to truly start over?In this deeply powerful Warrior Up conversation, I sit down with Carla inside the chapel of the Los Angeles Dream C...
Ep. 150 Jesus Changes Everything: Why You Must Not Give Up, Fit Sister (Amber’s Dream Center Story)
Fit Sister, this week on The Warrior Up Podcast, I’m sitting down at the Los Angeles Dream Center with my dear friend Amber for one of the most hope-filled conversations we’ve had yet.If you have ever felt tired, ashamed, stuck, or like ...
Ep. 149 Strength Training Isn't Optional in Midlife, Fit Sister (Here's Why)
Fit Sister… If you’ve been feeling tired, weaker, or like your body just isn’t responding the way it used to… this episode is for you.Strength training is not just a “nice option.” It’s non-negotiable if you want to feel better, move wel...
Ep. 148 Why You Keep Starting Over in Fitness & How to Stay Consistent with Jesus
Fit Sister… this one is for you.Have you ever felt so motivated to start your fitness journey… only to lose momentum a few days or weeks later?You’re not alone, and there is so much hope in Jesus.In today’s episode of T...
Ep. 147 Taking Care of Yourself is Not Selfish (It's Biblical)
Fit Sister… have you ever felt guilty for taking time to work out, eat well, or simply take care of yourself?Like you should be doing something for someone else instead?In this episode, we’re getting real about why so many Christi...