The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Ep. 104 Strong Mind, Strong Body: 6 Steps to Build Unshakable Mental Toughness in Your Fitness Journey with Jesus
Fit Sisters, are you ready to strengthen your mind and body while deepening your walk with Jesus? In this episode, we're diving into six powerful, biblical strategies to develop unshakable mental toughness in your fitness journey. Discover how renewing your mind, embracing discipline, seeking God's strength, and surrounding yourself with a Christ-centered community can transform the way you approach your health and purpose.
Here's what you'll learn:
1. How to renew your mind daily with God's Word to stay motivated and aligned with His truth.
2. Why committing to small, daily acts of discipline is key to building lifelong habits.
3. The role of prayer in overcoming physical and mental challenges.
4. How to adopt an eternal perspective on pain and effort in your workouts.
5. The power of community and accountability in your fitness journey.
6. Why keeping your eyes on Jesus is the ultimate secret to perseverance.
Take the next step! Join my Warrior Women for Jesus Tribe and enjoy Christ-focused workouts, meal plans, and sisterhood -- all for half-off your first month. Just comment "Warrior" for your exclusive code and start your transformation today!
Thank you for listening, sharing, and being part of this incredible journey. I'm so grateful for each of you, and I can't wait to hear how this episode inspires your faith and fitness goals. Don't forget to subscribe and share this episode with a sister who need encouragement! Let's keep running this race together as daughters and disciples of Jesus.
✨SHOW NOTES AND LINKS✨
🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM
- Email me at crosstrain180@gmail.com
🏋🏻♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
- Let me be your coach!
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- 40 Day Original series:
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- My YouTube Channel:
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- My website: https://crosstrain180.com/
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