The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Ep. 129 | 3 Key Steps to Stay Fit, Focused, and Faithful This Holiday Season
Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently?
In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you:
Anchor your day in Jesus
Move your body daily (even when time is tight)
Plan, prepare, and protect your plate with grace
We’ll dig into 1 Corinthians 9:24–25 and talk about how to run your race strong in body, mind, and spirit, even when life gets busy.
This is your reminder that your journey isn’t seasonal but a lifestyle lived in Jesus. Let’s finish the year consistent, joyful, and anchored in Christ together.
Tune in, be encouraged, and stay fit, focused, and faithful!
And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.
📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu
If you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗
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✨SHOW NOTES AND LINKS✨
🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM
💌 Email me at crosstrain180@gmail.com
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