The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Ep. 130 How Just 10 Minutes a Day Can Transform Your Holidays with Jesus
Hey Fit Sister in Jesus,
If the holidays usually throw off your routines and leave you feeling scattered, this episode is for you. I’m sharing how just 10 intentional minutes a day, plus a few minutes with Jesus in the Word, can steady your mood, fuel your energy, and keep your heart anchored in Him all season long.
I’ll walk you through why these short workouts work, how simple daily moves create real peace, and how my Faith & Fuel Four can help you feel lighter and more aligned without stress or overwhelm.
And yes… I’ll tell you all about the 4-Week Holiday Fit-in-Faith Challenge so you can stay consistent, connected, and rooted in Christ from now through January.
Join the Challenge. Open the Word. Press play. And, let’s rise higher with Jesus this holiday season ~ together. Email me at crosstrain180@gmail.com or scroll below to contact me through one of my social platforms.
Tune in, be encouraged, and stay fit, focused, and faithful!
And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.
📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu
If you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗
Join the FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr
✨SHOW NOTES AND LINKS✨
🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM
💌 Email me at crosstrain180@gmail.com
🏋🏻♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/
✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/
✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7
✅ My website: https://crosstrain180.com/
*LET’S BE FRIENDS:
💕 Instagram: @amysmithfit180
💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d