The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Ep. 140 Abide in Jesus and Do THIS One Thing to Lose Weight for Good
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Fit Sister, imagine approaching your health with confidence, knowing you’re caring for your body in a way that reflects God’s wisdom, not culture’s confusion.
In this episode, we’re talking about steady, life-giving habits that support balanced blood sugar (I share the 'Blood Sugar Five'), wiser nutrition, and consistent energy so you can show up fully for your calling. No extremes. No exhaustion. Just practical steps that help you move forward with clarity and discipline as you follow the Lord.
Press play for faith-filled encouragement and simple strategies you can start using today. And, thank you so much for listening.
If this episode encourages you, share it with a Fit Sister who could use a little encouragement.
If you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.
📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu
If you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗
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✨SHOW NOTES AND LINKS✨
📕 ORDER YOUR COPY OF MY BOOK: GET FIT ON PURPOSE ~ https://a.co/d/1PQz9Hu
🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM
💌 Email me at crosstrain180@gmail.com
🏋🏻♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
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