The Warrior Up Podcast with Amy Smith
Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!
The Warrior Up Podcast with Amy Smith
Ep. 147 Taking Care of Yourself is Not Selfish (It's Biblical)
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Fit Sister… have you ever felt guilty for taking time to work out, eat well, or simply take care of yourself?
Like you should be doing something for someone else instead?
In this episode, we’re getting real about why so many Christian women believe taking care of themselves is selfish, and what God’s Word actually says.
You’ll learn:
• Why constantly pouring out can leave you exhausted and running on empty
• What Jesus really meant when He said to love your neighbor as yourself
• Why caring for your body is biblical stewardship, not vanity
• How to shift your mindset so your health becomes an act of gratitude, not guilt
This is your permission, Fit Sister, to stop neglecting yourself… and start caring for your body, mind, and spirit in a way that honors the Lord. Are you ready? Let’s jump in.
Listen now and take your next step with Jesus. If this encouraged you: Please share it with a friend and come join us inside the Warrior Women for Jesus Tribe. We’d love to walk with you.
And come join me on YouTube at CrossTrain180 with Amy Smith for Christ-centered workouts and more. We’re walking this out together, with Jesus at the center. Amen.
If you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m praying for you and cheering you on!
📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu
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✨SHOW NOTES AND LINKS✨
📕 ORDER YOUR COPY OF MY BOOK: GET FIT ON PURPOSE ~ https://a.co/d/1PQz9Hu
💌 Email me at crosstrain180@gmail.com
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